237: Is screen time bad for you? (Andy Przybylski)

August 5, 2019

It’s common wisdom that spending a lot of time on your smartphone, or checking social media like Facebook and Twitter, takes a psychological toll. It makes us depressed, insecure, anxious, and isolated — or so people say. But is there any research to back that up? Julia discusses the evidence with professor Andy Przybylski, director of research at the Oxford Internet Institute.


Transcript (PDF)